In April and May I took an online Super Immunity class given by a functional medicine doctor in Iowa City whose philosophies I like. It was an informative and helpful class, and I took notes and snapped pictures of some of his slides on my computer screen for future reference. The main message for me from the class was that our health is our responsibility and we have a lot more control over it than is generally realized. This is so empowering!
I think that in many ways, our "health care" system is more like our "sick care" system. I wish medical schools and doctors taught and practiced a lot more preventative care rather than fixing things after they happen. It's our responsibility to do that, too.